At Triple H Coaching we focus on the three target areas for life satisfaction; Health, Happiness and Harmony.
Specialising in Weightloss, Work:Life balance, Goal setting & decision making; we also offer a full holistic coaching program based on our scientific method.
Our coaching sessions aim to bring the key aspects of your life into balance and equip you with the right tools to overcome the obstacles you encounter along the way.
With that knowledge you CAN reach your true potential and smash your goals!
"The situation assessment helped me to focus on key goals I'd like to work on. Talking through my assessment Leo was able to really focus on what was important to me. Now I have a clear idea of what I would like to do and how I can achieve it! Leo helped me realise what is realistic and achievable and alleviate concerns I had about other areas of my life."
"Leo is currently mentoring me through achieving my desired career. I have only worked with Leo for a short period of time so far and I feel real progress has been made in homing down my options and setting realistic objectives. Leo is very flexible with mentoring sessions over Skype and is always available for follow ups via email. Without Leo's guidance, I know that I would be far further than I am now from achieving my end goal. I couldn’t recommend Leo, his professionalism and Triple H Coaching more highly!"
"I worked with Leo as a mentor when I was studying for an MSc; I am now in my second year of a PhD! Leo guided me to overcome some assumptions I had of my various career options and made me think about why I truly wanted to do a PhD. He reminded me that things do not always happen according to our personal plans and that I should not focus my attention on one career, and rather take each career step as it comes, keeping my options open and being prepared for all scenarios. When I needed help urgently, to submit my CV for applications, Leo was there. I recommend Leo as a life coach as I believe he has an aptitude, and enough experience, for noticing what a person’s outlook is missing and helping them overcome the obstacles they face."
Leo was my mentor during my first job in a very cut throat industry. In a company where “change” was the norm, Leo always kept me focused on setting both short term and long term goals and developing a plan for execution. I’ve been able to translate his recommendations for organizing and prioritizing my time in many other positions as I’ve progressed in my career. Most importantly Leo affirmed my sense of professional and scientific ethics, increasing my confidence and helping me stay true to myself in a very competitive environment.
“Leo’s mentorship style of balancing challenge with support has been integral to enabling my corporate success. I am fortunate to have been coached by Leo for two years and have him to thank for a lot of my self confidence and time management skills. By openly sharing my personal goals, Leo created a transparent strategy to help get me where I wanted to be. Executing a plan together as a team is another one of Leo’s mentoring strengths and an area I am stronger now in thanks to his guidance.“
Met Leo yesterday and what a positive and encouraging person he is. His videos are very informative and inspiring and what a joy to meet than man in person. I'm looking forward to my journey of personal development and would highly recommend his services. Small changes have a huge impact. Thank you Leo!
Great Coaching! I had my first meeting with Dr Leo Lafferty Whyte yesterday and he made me feel at ease right away. I came away with new strategys to tackle my personal development blocks and would highly recommend Triple H Coaching to anyone!
Through watching the videos posted and through personnal communication with Leo, I would recommend people to get in touch. Leo is a very positive person and I believe he can help people achieve the goals that they may not even realise they have. Or that they think are unattainable. He makes sense when you chat to him and helps you find a way forward! It’s definitely worth having a think about, as most people don’t realise they need a life coach, until they actually speak to one. Give it a try? Nothing to lose. Cheers Leo Lafferty-Whyte for your advice,
Always positive and gives you the impression that he genuinely wants to help you improve your life or situation. Would recommend
Leo is always calm, non judgemental and has a relaxing personality. He always puts you at ease and really helps :)
Leo is a bright, powerful and clear minded person who CARES....which is just ESSENTIAL !
I have found Leo’s videos to be so helpful - particularly regarding financial health - a great website . So informative and supportive . Great to dip in and out to fit in with my needs on a day to day basis . Thanks leo .