Stronger Always VIP Group Membership
£450.00
I know what a struggle recovery from mental health crisis can be. I am a PTSD survivor who fought his way through depression and anxiety back to a full, happy and healthy life. You can too.
Alongside medical treatment my true breakthrough into recovery came when I realised how linked mental and physical health are. During crisis I had gained several stone and this only added to my low self worth and confidence. My journey back to physical health had ups and downs, it required trial and error. I finally cracked it though. A balance of good nutrition, gentle exercise and life satisfaction assessment/realignment was what I designed.
You don’t have to go through that trial and error though. I have designed a special 12 week program to help you introduce these elements to your day to day recovery routine alongside your medical support. This program includes:
Unlimited email and chat support direct from Leo – 24/7
Weekly video call or face to face (location dependent) check ins and updates
100% personalized Nutrition plan
100% personalized Fitness Training Plan
100% personalized Life satisfaction assessment & goal achievement framework
Membership to the exclusive Triple H Family VIP “Stronger Always” Facebook group: chat to your peers, ask questions, share knowledge, support and cheer each other on or just show off your results! 😉
Weekly live group video calls: Leo will run a live weekly stream on Facebook with a topic voted for by the VIPs, with Q&A and banter
These programs take a lot of focus and support from me so I can only offer a limited number at once. Places will therefore be very limited. Upon completion of the program you will also receive a 50% discount on ongoing maintenance and support plans should you need them.
Grab yours before they are gone and let’s work together to get you back on track.
5 in stock
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Add to cartMORE INFOTHC 4 Week Weight-loss Meal plan
Do you struggle to work out what to eat when?
Is a “if it fits your macros” style eating plan just too much to cope with?
Still want to lose weight and feel awesome?
Now you can!
Our new 4 week meal plan is designed around the ideal macro balance for weight loss and is the meal plan that Leo himself used to lose 26Kg in 1 year!
The plan is designed to allow batch cooking of lunches and dinners but also offers the flexibility of knowing what calories you’re shooting for each meal if you are “forced” to go out for dinner or some such unforseen hardship.
That’s not the best bit though!
It includes PIZZA & COOKIES!
You read that right! P-I-Z-Z-A and C-O-O-K-I-E-S!
We’re not talking some weird cardboard diet Pizza either. A shop bought scrummy pizza and Chocolate chip cookies!!
The entire package includes:
- 3 meals per day plus snacks for 4 weeks
- A weekly shopping list (excluding seasonings, herbs & spices)
- A weekly quick reference guide to the meals to allow you to see what is coming up at a glance
You can download and run with the standard plan or email us on info@triplehcoaching.com with proof of purchase, your weight and sex and we will customize the quantities to super charge your success – FREE OF CHARGE!
We also offer a custom meal plan design service where we can include your favorite foods and/or dietary requirements such as Gluten free, Vegetarian, Vegan, etc. Just email us to discuss your requirements and we will get to work.
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Add to cartMORE INFOOne Month Fitness & Nutrition Coaching
Over 4 weeks we will work together to put a macro based program in place that will fuel your goals and your life. Whether it be shedding a few pounds for an upcoming event, a transformational weight loss or muscle gain we’ve got you covered.
This program includes a macro tracker, fitness tracker , unlimited email support, optional advice on meals to suit your preferences and a weekly 30 minute check in.
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Add to cartMORE INFOAre you ready for the Epic Focus Program?
£2,999.00This is a very limited opportunity to get access to premium coaching for a knockdown price. We will combine fitness, nutrition and life coaching to get you on track both mentally and physically over the course of 12 weeks.
What you get:
Unlimited email and chat support direct from Leo – 24/7
Weekly video call or face to face (location dependent) check ins and updates
100% personalized Nutrition plan
100% personalized Fitness Training Plan
100% personalized Life satisfaction assessment & goal achievement framework
Membership to the exclusive Triple H Family VIP Facebook group: chat to your peers, ask questions, share knowledge, support and cheer each other on or just show off your results! 😉
Weekly live group video calls: Leo will run a live weekly stream on Facebook with a topic voted for by the VIPs, with Q&A and banterIt is with this combination of training both mental and physical fitness that I got my results of losing 26 kg (~57 lbs) in a year.
Let’s face it – it’s obvious right? You need to have your mind in the right place to be able to endure the ups and downs of such a drastic transformation! Most trainers out there just focus on your nutrition and/or exercise and berate you when life gets in the way or your mindset fails.
With this program I will to reshape not just your body but your whole life so that you feel more satisfied and empowered to achieve anything you put your mind to.
Upon completion of the program you will also receive a 50% discount on ongoing maintenance and support plans should you need them.
What do you have to do to get this amazing offer ? Well you’ve overcome the first hurdle. You’ve showed that you’re ready for the level of commitment needed to be successful in our little quiz.
All we ask is that you allow us to use your outstanding results as a case study and give us a little testimonial. We’re pretty sure that you’re going to be so amazed by the results you’ll want to tell everyone anyway!
Ready to lose weight and feel great? Sign up now while there is still space!
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