Stronger Always VIP Group Membership
I know what a struggle recovery from mental health crisis can be. I am a PTSD survivor who fought his way through depression and anxiety back to a full, happy and healthy life. You can too.
Alongside medical treatment my true breakthrough into recovery came when I realised how linked mental and physical health are. During crisis I had gained several stone and this only added to my low self worth and confidence. My journey back to physical health had ups and downs, it required trial and error. I finally cracked it though. A balance of good nutrition, gentle exercise and life satisfaction assessment/realignment was what I designed.
You don’t have to go through that trial and error though. I have designed a special 12 week program to help you introduce these elements to your day to day recovery routine alongside your medical support. This program includes:
Unlimited email and chat support direct from Leo – 24/7
Weekly video call or face to face (location dependent) check ins and updates
100% personalized Nutrition plan
100% personalized Fitness Training Plan
100% personalized Life satisfaction assessment & goal achievement framework
Membership to the exclusive Triple H Family VIP “Stronger Always” Facebook group: chat to your peers, ask questions, share knowledge, support and cheer each other on or just show off your results! 😉
Weekly live group video calls: Leo will run a live weekly stream on Facebook with a topic voted for by the VIPs, with Q&A and banter
These programs take a lot of focus and support from me so I can only offer a limited number at once. Places will therefore be very limited. Upon completion of the program you will also receive a 50% discount on ongoing maintenance and support plans should you need them.
Grab yours before they are gone and let’s work together to get you back on track.
5 in stock
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THC 4 Week Weight-loss Meal plan
Do you struggle to work out what to eat when?
Is a “if it fits your macros” style eating plan just too much to cope with?
Still want to lose weight and feel awesome?
Now you can!
Our new 4 week meal plan is designed around the ideal macro balance for weight loss and is the meal plan that Leo himself used to lose 26Kg in 1 year!
The plan is designed to allow batch cooking of lunches and dinners but also offers the flexibility of knowing what calories you’re shooting for each meal if you are “forced” to go out for dinner or some such unforseen hardship.
That’s not the best bit though!
It includes PIZZA & COOKIES!
You read that right! P-I-Z-Z-A and C-O-O-K-I-E-S!
We’re not talking some weird cardboard diet Pizza either. A shop bought scrummy pizza and Chocolate chip cookies!!
The entire package includes:
- 3 meals per day plus snacks for 4 weeks
- A weekly shopping list (excluding seasonings, herbs & spices)
- A weekly quick reference guide to the meals to allow you to see what is coming up at a glance
You can download and run with the standard plan or email us on firstname.lastname@example.org with proof of purchase, your weight and sex and we will customize the quantities to super charge your success – FREE OF CHARGE!
We also offer a custom meal plan design service where we can include your favorite foods and/or dietary requirements such as Gluten free, Vegetarian, Vegan, etc. Just email us to discuss your requirements and we will get to work.